Cold Weather Joint Care Guide When Cold weather sets in, it is common to feel increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, lowers natural joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. That is why learning how to protect joints https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html