Complete Winter Guide For Joint and Bone Health As temperatures drop, a large number of individuals feel increased joint stiffness, tight muscles, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding how to protect https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement