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An Unbiased View Of mantra

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One. Commence by taking a few deep breaths and focusing your consideration on the base of your respective backbone, wherever the 1st chakra (Muladhara) is found. When you inhale, picture Electricity flowing up with the earth and into your root chakra. This part relies mainly or totally on just one https://www.youtube.com/@AacharyaGoldieMadan/
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