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Applying Mental Toughness To Enhance Performance in Physical Recovery

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Mental toughness is an essential trait that can significantly enhance outcomes in sports rehabilitation. Sportspeople often grapple with injuries that necessitate time away from their training, which can be both physically and mentally challenging. Psychological toughness refers to the ability to remain strong and optimistic in the face of https://holistic-physical-therapy08296.idblogmaker.com/35599806/examining-the-nuances-of-ongoing-discomfort-resulting-from-athletic-traumas-and-its-effect-on-healing
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