Seerat Kaur Marwaha The Optimistic consequences of gratitude prolong beyond mental health. Gratitude journaling will help with far better snooze, decreased blood pressure level and enhanced immune function Gratitude is frequently described as the caliber of staying grateful and also the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2025/columnists/india---s-gorkha-brigade--a-legacy-at-crossroads.html